Personal Training & Coaching
Become your strongest self.
Sustainable training built around your life — not the other way around. Whether you're starting from zero or chasing a personal best, I'll meet you where you are.
How I can help
Pick what fits — or mix-and-match. Every plan is built around you.
Personal Training
1-on-1 sessions tailored to your goals, fitness level, and schedule.
Fitness Boxing
Boxing fundamentals, strength, and conditioning — from first-time to advanced.
Group Training
HIIT, mobility, functional training, Tabata — for individuals and companies.
Nutrition Coaching
Habit-based nutrition plan — sustainable swaps, no restrictive diets.
GLOVES ON, SWEAT ON THE GRASS, SHARPEN YOUR MIND, STRESS OFF
See the Summer Fitness Boxing Special →What clients are saying
"Structured, goal-oriented, and human-centered personal training — I can confidently recommend Joris."
Henry K.
Personal training · muscle gain
Ready to get started?
The first session is a free 30-minute consultation. No pressure, no commitment — just a conversation about what you want and how to get there.
Get in Touch