Hi, I'm Joris.

My name is Joris and I have been working in the fitness industry for over 10 years as a Group Fitness Instructor and Personal Trainer.

My passion for fitness and movement started long before it became my profession. I graduated from Pajulahti Sports Institute as a Fitness Instructor and Personal Trainer — one of Finland's most respected sports education centers — and I have been helping people move better, feel stronger and live healthier ever since.

My athletic background speaks for itself. I played semi-professional football for over 10 years, trained in Muay Thai and boxing for over 10 years, and represented Finland in coed cheerleading at the highest level — winning 5 Finnish Championships, earning 3 Bronze medals at the World Championships and 1 Gold medal at the European Championships. Versatility across many different sports at a high level is my superpower — and it is exactly what I bring to every client I work with.

My specialty is personal training and group instruction — working with people one on one or in groups to help them reach their goals. I have worked with a wide range of clients, from complete beginners taking their first steps toward a healthier lifestyle to experienced athletes pushing their limits.

I believe fitness should be fun, achievable and something everyone can enjoy regardless of their background or fitness level. Because the best workout is the one you actually enjoy coming back to.

Let's get to work. 💪🏾